Snacks

Its important for baby and you to eat healthy between meals..

Nutella Banana Puffs

Nutella Banana Puffs-recipe These Nutella Banana Puffs are so delicious they can be an afternoon snack, however often I give them to the children as a dessert 😉 for my fussiest child, it was a great way to get him to eat banana without complaining.   Ingredients Ready Made Puff Pastry 2 Bananas Nutella 1 egg, lightly beaten   Method: Place one sheet of Puff Pastry onto your chopping board. Cut into 4 sections. In eac...

5 Easy Healthy Kids Snacks

Kids love snacks and variety. Below are 5 recipes (designed by nutritionist and busy mum of 2, Cinzia Cozzolino) that are guaranteed to be are delicious, filling AND nutrition packed!   Carrot and Celery Sticks with Hummus Hummus recipe: Ingredients: 1 tin chickpeas ½ cup tahini ¼ cup extra virgin olive oil 1 lemon (juiced) 2 cloves garlic   ...

Delicious Mash Balls

mash-balls-recipe Perfect as an accompaniment to dinner, a fulfilling afternoon snack for children and finger food for toddlers; these mash balls are delicious and will be enjoyed by everyone.   Ingredients 6 potatoes, peeled and cubed 3 rashers of bacon, diced 60g butter (3 Tablespoons) ½ cup -1 cup milk Salt Pepper ½ cup tasty cheese, ½ cup parmesan cheese Breadcrumbs   Method: Place the potatoes into a pot of wat...

Walnut Cinnamon Biscuits

A nice accompaniment to a hot cuppa tea, and something a little different for the mums group meet these Walnut Cinnamon Biscuits are delicious and not too sweet :) Ingredients: -1 Cup Walnuts, chopped -125g Butter, softened -1/2 Cup Caster Sugar -1 Egg -1/2 tsp Vanilla Essence -1 tsp Ground Cinnamon -1 1/3 Cups Self Raising Flour Method: 1. Preheat oven to 180°C (160°C fan forced). Place walnuts on a lined baking tray. Roast for 3-5 minutes or until light golden brown. Put asid...

Banana Choc Chip Muffins

Delicious with a hidden healthy kick to it, these muffins are a great snack for kids. Ingredients: -2 Cups Wholemeal Self Raising Flour -1/2 Cup Caster Sugar -1/2 Cup Milk -2 Eggs -60g Butter, melted -3 medium-sized Bananas, mashed -250g Dark Choc Chips   Method: 1. Preheat oven to 200°C (180°C Fan-Forced). 2. Add flour & sugar into a large mixing bowl. Combine, and ...

Raspberry Bliss Balls

raspberry bliss balls Serves 15, Time: 10 minutes   Ingredients 1 cup rolled oats (alternatively use almond meal for grain-free option) 4 medjool dates, pitted (alternatively use 1/3 cup pitted dates soaked in water and then drained) ¼ cup raspberries, fresh or frozen 1 tbsp cacao 1 tbsp unsweetened almond milk (alternatively use rice, oat, coconut milk) Desiccated coconut to roll   Instructions Add to a food processor the oats, medjool dat...

Apple and Cinnamon Muffins

Apple-cinnamon-muffins   These apple and cinnamon muffins are a great snack idea for your children and the apple and cinnamon flavour is delicious.   Ingredients 1 Large Apple, Peeled and cored and diced into small pieces 1 tsp lemon juice 1 ½ tsp cinnamon ¼ tsp nutmeg 2 ½ cups Self Raising Flour 1/3 cup sugar 1/3 cup brown sugar 2 eggs 1 cup milk 125ml butter, melted   Method: Place apple, lemon juice, cinnam...

Oven Baked Popcorn Chicken

Oven Baked Popcorn Chicken - Healthy Party Nibbles ...

Strawberry Chia Pops

STRAWBERRY CHIA POPS Ingredients: 2 cups of Those Girls Strawberry & Rosemary green tea 1 cup coconut milk 1 cup strawberries 2 teaspoons black chia 2 teaspoons vanilla beans Method: Blend all ingredients in a blender and pulse until smooth....

Apple Donuts

Encourage the kids to eat more apple with these 'Apple Donuts' Simply, core 1 apple and then slice into thin slices. Place onto a plate and lightly dash each slice with cinnamon powder. Enjoy! Recipe from Laura I....