Its important for baby and you to eat healthy between meals..
These Nutella Banana Puffs are so delicious they can be an afternoon snack, however often I give them to the children as a dessert 😉 for my fussiest child, it was a great way to get him to eat banana without complaining.
Ready Made Puff Pastry
1 egg, lightly beaten
Place one sheet of Puff Pastry onto your chopping board.
Cut into 4 sections.
Kids love snacks and variety. Below are 5 recipes (designed by nutritionist and busy mum of 2, Cinzia Cozzolino) that are guaranteed to be are delicious, filling AND nutrition packed!
Carrot and Celery Sticks with Hummus
1 tin chickpeas
½ cup tahini
¼ cup extra virgin olive oil
1 lemon (juiced)
2 cloves garlic
Perfect as an accompaniment to dinner, a fulfilling afternoon snack for children and finger food for toddlers; these mash balls are delicious and will be enjoyed by everyone.
6 potatoes, peeled and cubed
3 rashers of bacon, diced
60g butter (3 Tablespoons)
½ cup -1 cup milk
½ cup tasty cheese,
½ cup parmesan cheese
Place the potatoes into a pot of wat...
A nice accompaniment to a hot cuppa tea, and something a little different for the mums group meet these Walnut Cinnamon Biscuits are delicious and not too sweet :)
-1 Cup Walnuts, chopped
-125g Butter, softened
-1/2 Cup Caster Sugar
-1/2 tsp Vanilla Essence
-1 tsp Ground Cinnamon
-1 1/3 Cups Self Raising Flour
1. Preheat oven to 180°C (160°C fan forced). Place walnuts on a lined baking tray. Roast for 3-5 minutes or until light golden brown. Put asid...
Delicious with a hidden healthy kick to it, these muffins are a great snack for kids.
-2 Cups Wholemeal Self Raising Flour
-1/2 Cup Caster Sugar
-1/2 Cup Milk
-60g Butter, melted
-3 medium-sized Bananas, mashed
-250g Dark Choc Chips
1. Preheat oven to 200°C (180°C Fan-Forced).
2. Add flour & sugar into a large mixing bowl. Combine, and ...
Serves 15, Time: 10 minutes
1 cup rolled oats (alternatively use almond meal for grain-free option)
4 medjool dates, pitted (alternatively use 1/3 cup pitted dates soaked in water and then drained)
¼ cup raspberries, fresh or frozen
1 tbsp cacao
1 tbsp unsweetened almond milk (alternatively use rice, oat, coconut milk)
Desiccated coconut to roll
Add to a food processor the oats, medjool dat...
These apple and cinnamon muffins are a great snack idea for your children and the apple and cinnamon flavour is delicious.
1 Large Apple, Peeled and cored and diced into small pieces
1 tsp lemon juice
1 ½ tsp cinnamon
¼ tsp nutmeg
2 ½ cups Self Raising Flour
1/3 cup sugar
1/3 cup brown sugar
1 cup milk
125ml butter, melted
Place apple, lemon juice, cinnam...
Oven Baked Popcorn Chicken - Healthy Party Nibbles
STRAWBERRY CHIA POPS
2 cups of Those Girls Strawberry & Rosemary green tea
1 cup coconut milk
1 cup strawberries
2 teaspoons black chia
2 teaspoons vanilla beans
Blend all ingredients in a blender and pulse until smooth....
Encourage the kids to eat more apple with these 'Apple Donuts'
Simply, core 1 apple and then slice into thin slices. Place onto a plate and lightly dash each slice with cinnamon powder. Enjoy!
Recipe from Laura I....