Vegetarian

Find a range of vegetarian family meals.

Flavoursome Red Lentil Dahl

red-lentil-dahl-recipe Dahl is a quick and easy meal to make. A great vegetarian dish which you can add more vegetables to make it more substantial.   Ingredients 1-2 tbsp. Olive Oil 1 ½ cups dried red lentils 1 tbsp. ground cumin 1 tbsp. ground turmeric 1 tbsp. garam masala ½ tbsp. ground ginger 1 tbsp. ground coriander ½ tbsp. mild curry powder 1 onion, diced 4 garlic cloves, diced 4 cups vegetable...

Flavoursome Pizzettes

Quick and easy these pizzettes could be dinner, a snack or finger food - whatever you like.   Ingredients: -4 Pieces Roti Bread -4 Tbsp Pesto -2 Tomatoes, diced -8 Button Mushrooms, sliced -1/2 Spanish Onion, diced -10 Cherry Bocconcini, sliced Method: 1. Preheat oven to 220°C (200°C fan forced). Line 2 baking trays with baking paper. 2. Lay 2 pieces of roti bre...

Vegetarian Moroccan Stew

Ingredients: 1 tablespoon olive oil 2 finely chopped onions 3 crushed cloves garlic 2 teaspoons cumin 1 teaspoon cinnamon 1/2 teaspoon allspice 2 X 400g tins chickpeas (drained and rinsed) 2 tablespoons tomato paste 1/3 cup raisins 1/2 cup vegetable stock 2x 400g tins chopped tomatoes 1/4 cup slivered almonds, toasted 1/4 cup fresh coriander, chopped Salt/pepper to taste Couscous to serve Method: 1. Put olive oil in heavy based pan. Fry onio...

Roasted Root Veg and Quinoa Hash with Poached Eggs

roasted root and quinoa hash This would be a great hangover cure and makes a nice change from the usual breakfast/brunch suspects. Why not have roasted roots and quinoa for dinner, and then you will have leftovers for hash the next day. When fried, the quinoa creates a great crusty and slightly chewy texture. So delicious with poached eggs and sriacha sauce on top. Ingredients 1 cup quinoa, cooked 2 cups root vegetables such as fennel, sweet potato, carrot, beet, onion olive oil 1 tbsp balsamic vineg...

Veggie Quinoa Bake

quinoa_bake_recipe I like this veggie Quinoa bake. We use it as a substantial and healthy side dish at dinner time, however you could have this as your family meal or for a delicious, fufilling lunch. It freezes well and can be a great option to reheat on busy nights.   Ingredients 1.5 cups quinoa 1 cup (or thereabouts) pumpkin pieces, chopped into 1cm cubes. 1 Tbsp butter 3 mushrooms, chopped 3 zucchinis, chopped 1-3 - 1/2 cup Kale, chopped finely 1/3 - 1/2 cup p...

Vegetable Tagine with Olive and Parsley Couscous

vegetable_tagine A great start to our Cooking Challenge, this Vegetable Tagine can be cooked in a saucepan if preferred and is a quick and easy dinner for families or as a great side dish. Ingredients: 1 Tablespoon olive Oil 1 medium red onion sliced thinly 2 cloves garlic crushed 1 teaspoon ground coriander ½ teaspoon ground turmeric 1 teaspoon cumin seeds 500g pumpkin, chopped coarsely 2 medium potatoes, chopped coarsely 2 ½ cups vegetable stock 3...