Best Pregnancy Pillow Australia (Top 5 Maternity Pillows in 2026)
Like most Australian women, you probably never paid too much attention to your sleep before getting pregnant. Now, there’s a baby-shaped bump that’s threatening your journey into the Land of Nod and preventing a great night’s sleep. So, what now?
Need help finding the best pregnancy pillow for you? Our top pick for most expecting mums is the PharMeDoc Pregnancy Pillow as the best value-for-money full-body pillow.
However, to see all the different options, read the rest of this review to find what is right for you. We’ve put together the 5 best body support maternity pillows for expecting mums in Australia, that’ll have you nodding off in no time. Note: if you’re looking specifically for a pillow to help during nursing, be sure to check out our guide to the best breastfeeding pillows in Australia.
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Queen Rose Maternity Pillow
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The 5 Best Pregnancy Pillows for Australian Mums in 2026
Our Top Pick — PharMeDoc Pregnancy Pillow
Our top pick for the best C-shaped maternity body pillow, the PharMeDoc Pregnancy Pillow supports your head, neck, back, hips, and knees for optimum sleep, and lets you effortlessly rearrange your sleeping position depending on your current needs. It’s certainly among the best pregnancy pillows available and is very reasonably priced.
You can choose from 3 different colours—such as royal blue, ivory and fuchsia—and its zipper removable pillowcase is hypoallergenic, machine-washable and contains no trace of lead, latex, phthalates and bisphenol A (BPA).
The PharMeDoc is so comfy, many women keep using it well after their pregnancy. No wonder many women lovingly refer to this as a ‘boyfriend pillow’!
Best U-Shaped Pillow — Queen Rose Maternity Pillow
Queen Rose Maternity Pillow
An oversized U-shaped pillow specifically designed for side sleeping or nursing.
This pregnancy pillow is designed to match the natural shape of your body during pregnancy, and the special “U” shape allows for full support while sleeping. It is filled with Bionic Polyethylene, which retains its fluffiness and is remains odour-free.
As opposed to choosing between ways of sleeping, the “U” shape allows for total support of the neck, back, legs and tummy all at once. If you want full-body coverage, Queen Rose U-Shaped Maternity Pillow is a great choice among body pillows.
It’s also worth pointing out that Queen Rose makes a great breastfeeding pillow, and even for reading or a bit of Netflix’n’chill!
Best Compact Option — Butterfly Maternity Pillow
Butterfly Maternity Pillow
A compact pregnancy pillow that supports side sleeping.
You’ve no doubt heard that side-sleeping is recommended from 28 weeks of pregnancy. But let’s face it, sleeping on your back or tummy is normally pretty uncomfortable by that stage anyway! The Butterfly Maternity Pillow is a great, compact pregnancy pillow that supports side sleeping.
The biggest difference between this and most other pregnancy pillows that we feature here is the compact size. The Butterfly Maternity Pillow is certainly the most transportable of the options available that support both your back and growing belly. Don’t get me wrong, while the U-shaped, full-body length pillows shown below are extremely comfortable, they can also be somewhat unwieldy, not to mention completely impractical to take elsewhere! It can get a bit cramped to fit you, a full maternity pillow, and your significant other into the one bed!
The Butterfly Maternity Pillow has a ‘wing’ design, hence the name! The cotton cover is replaceable, machine-washable, and available in a number of attractive colours. The Butterfly pregnancy pillow also comes with a 12-month warranty. You can order it online with peace of mind, knowing there is a 7-day full refund policy.
We have a great discount to offer you from Queensland-based Butterfly Maternity – order online using our link and use discount code MUMSDELIVERY15 to get 15% off your order of a Butterfly Maternity Pillow!
Best Pregnancy Wedge — Hiccapop Pregnancy Pillow
This compact, Wedge-Style Pillow by Hiccapop is perfect for supporting a growing pregnant body. Its two-sided memory foam build gives you firm or soft options. It has a plush cover and stay-cool filling, making it extra comfortable.
This pillow can help you relax and sleep better throughout all three trimesters of pregnancy. You also can use it after your baby arrives, until you’re ready for a standard mattress and pillow. Some women grow to like it so much, even after it has finished life as a feeding pillow, they continue using it indefinitely!
Popular Choice — Leachco Snoogle Total Body Pillow
Leachco Snoogle Total Body Pillow
A machine-washable maternity pillow designed with an easy on and off zipper cover.
Another C-shaped pillow, this Snoogle Total Body Pillow from Leachco follows the natural shape and contour of the body, from head to toe, providing extra support to vital parts that pregnant women tend to have issues with, including the head, back, knees and growing belly! It’s a favourite body pillow according to our reviewer team.
The horseshoe-shaped head pillow enhances proper height and positioning, while the additional midsection is ideal for full tummy or back support, based on how you place it. As an added plus, this body support pillow is made of 100% sateen cotton, which is soft to the touch and doesn’t trap body heat.
Choosing The Best Pregnancy Pillow For You
The pregnancy pillows we’ve reviewed above are some of the most popular on the Australian market. And the good news is that all of these pillows have overwhelmingly positive customer reviews by other expectant mums. We hope this article helps you choose one, and we hope that you can find some comfort while your body changes before welcoming a new baby into the world.
Please let us know in the comments if you have any tips for how you found more comfort during your pregnancy!
Related Post: The Best Breastfeeding Pillows Available in Australia
Frequently Asked Questions
What is the best pregnancy pillow to buy?
The best pregnancy pillows can be grouped into 4 types: C shape, U shape, J shape, and wedge pillow. The right one depends on your needs. They are all excellent for belly support but may differ when it comes to supporting other parts of the body.
- A wedge-shape pregnancy pillow is normally more compact and provides support for your belly when tucked under it. A wedge pillow can also be used as a torso lift-up tool when reading in bed. They offer little to no support to other parts of the body such as knees or hips. A pregnancy wedge is often a low budget option and, being reasonably small, doesn’t take a lot of room on your bed.
- A C-shape pregnancy pillow supports your tummy as well as your knees, hips, head, neck, and back. They are a bit bulkier and not so convenient for those who turn around and change position during sleep as you need to flip the pillow as you flip sides. With the padding enveloping your body, they can also be quite hot and take a lot of space on your bed.
- A U-shape pregnancy pillow also provides support to belly, knees, hips, head, neck, and back. They are normally quite big, take a lot of room on your bed and keep you hot. As opposed to the C shape, they are great for the restless sleeper as they work well no matter which side you are lying on.
- A J-shape pregnancy pillow looks like a candy cane. This is a great ‘less bulky’ alternative. Typically, you can use this in two ways: 1) by resting your head on the curved part of the “J” as the straight part of the pillow goes under your tummy and between your knees. 2) Still resting your head on the curved part of the “J”, you can place the straight part in line with your back and tuck the edge of the pillow between your thighs. Depending on how you place this pillow, it can support different parts of the body.
When should I start using a pregnancy pillow?
The short answer to this is whenever you feel you need extra support. For a lot of women that will happen as they crack the half-mark with their pregnancy, that is around 20 weeks. In the third trimester, that need tends to become intense and good pregnancy body pillows have been a saviour for many women. In fact, it’s often the difference between a good night’s sleep and a sleepless one!
Do pregnancy pillows really help?
Oh yes, they sure do. Scrolling through various reviews of the best pregnancy pillows provided by Aussie women telling about their experiences with their pillow, you can tell they make a big difference. Not just to support a bigger tummy, take the load off pressure points, and find overall body comfort. A lot of women look also find support for their knees, neck, back, hips, and enjoy great relief from back pain.
How long can you lay on your back while pregnant?
You should discuss this with your medical team, but it is a common belief that after 20 weeks sleeping on your back will increase the pressure on your blood vessels compromising blood circulation. Apart from the dangers of restricted blood flow, it is also unusual to find anyone who feels comfortable sleeping on their back after 20 weeks!
Where can I buy the best pregnancy pillows?
We’re big fans of Amazon for online maternity shopping – who wants to battle the crowds with swollen ankles and sore feet?! Other options include baby-specific retailers such as Baby Bunting and general department stores, such as David Jones or Myer.
Last update on 2026-06-25 / Affiliate links / Images from Amazon Product Advertising API
